Movement

In FitnessMovementRehab |

On October 16, 2017

It’s a common topic of conversation in every gym and CrossFit box I’ve ever been around. “Why do I...

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In 2 Minute FixMove wellMovement |

On March 7, 2017

This post is for the neuro nerds. My bio buds. The manual therapists, the weekend warriors and the supple...

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In Full Body FixMovementRehab |

On January 7, 2017

For a while, my sign off on YouTube videos was #DoesYourDoctorEvenLift ? It was a little tongue in cheek jab...

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In FitnessMove wellMovementPaleo |

On January 1, 2017

This is a bit overdue. But I’ve been pushing hard on getting the Full Body Fix video rehab program...

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