Rehab

In crossfitRehabVideo |

On April 12, 2019

In conjunction with CrossFit Golden Gate, I’m bringing a joint by joint Prehab series designed to...

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In crossfitFitnessLow backMid BackMobilityMovementRehabVideo |

On March 1, 2019

In conjunction with CrossFit Golden Gate, I’m bringing a joint by joint Prehab series designed to...

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In FitnessMobilityMovementRehabVideo |

On February 16, 2019

In conjunction with CrossFit Golden Gate, I’m bringing a joint by joint Prehab series designed to...

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In crossfitRehabVideo |

On January 21, 2019

In conjunction with CrossFit Golden Gate, I’m bringing a joint by joint Prehab series designed to...

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In FitnessMovementRehab |

On October 16, 2017

It’s a common topic of conversation in every gym and CrossFit box I’ve ever been around. “Why do I...

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In Full Body FixMovementRehab |

On January 7, 2017

For a while, my sign off on YouTube videos was #DoesYourDoctorEvenLift ? It was a little tongue in cheek jab...

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In ChiropracticLow backPainRehab |

On April 7, 2016

You’ve likely heard the stat… If fact, you’re probably part of the stat. And so am I. About 80% of...

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