crossfit

In crossfit |

On August 29, 2018

As part of my new endeavor into coaching CrossFit, I took the CrossFit Level 1 Certificate Course this past...

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In crossfitFitness |

On August 20, 2018

It’s been on my mind for a while. Probably close to 4 years. Dating back to when I started my YouTube...

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In crossfitFitness |

On March 27, 2018

For those interested in the CrossFit games, the season begins with the Open in late February. The 5 week...

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