2 Minute Fix

In 2 Minute Fix • Move well • Movement |

On March 7, 2017

This post is for the neuro nerds. My bio buds. The manual therapists, the weekend warriors and the supple...

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Your Shoes Are Starving Your Brain

2 Minute Fix SCIATICA Nerve Flossing

In 2 Minute Fix • Mobility |

On December 12, 2016

This post is part of a series I call “The 2 Minute Fix” which will be short videos to teach...

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The 2 Minute Fix: Sciatic Nerve Flossing

The 2-Minute Fix | Mid Back Pain Relief

In 2 Minute Fix • Mid Back |

On October 1, 2015

This post is part of a series I’m calling “The 2 Minute Fix” which will be short videos to teach people...

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The 2 Minute Fix: Mid Back Pain Relief