Mid Back

In crossfit • Fitness • Low back • Mid Back • Mobility • Movement • Rehab • Video |

On March 1, 2019

In conjunction with CrossFit Golden Gate, I’m bringing a joint by joint Prehab series designed to...

PREHAB SERIES: MIDLINE MOBILITY & STABILITY

In 2 Minute Fix • Mid Back |

On October 1, 2015

This post is part of a series I’m calling “The 2 Minute Fix” which will be short videos to teach people...

The 2 Minute Fix: Mid Back Pain Relief

I'm Dr. Scott A. Mills and I'm a chiropractor in San Francisco who creates resources for athletes and everyday people to eliminate pain and improve the way you move.

Check out my podcast, program, and blog or schedule an appointment if you'd like to see me here in the Bay Area.

Mid Back

PREHAB SERIES: MIDLINE MOBILITY & STABILITY

The 2 Minute Fix: Mid Back Pain Relief

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