In Chiropractic |

On February 28, 2018

This is the 2nd post of a 3 part series, looking at Innate Intelligence – the inborn wisdom and healing...

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In Chiropractic |

On February 27, 2018

This is the 1st post of a 3 part series, looking at Innate Intelligence – the inborn wisdom and healing...

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In Podcast |

On February 25, 2018

This week I am switching things up, it’s a third episode in the technique talk mini-series. Dr. Michael...

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In Podcast |

On February 18, 2018

It’s the second part of talking technique with Dr. Jacob Harden.  We are digging into the goal of...

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In Eat WellFitness |

On February 14, 2018

My month long challenge with friend and personal trainer John Ferraro of Fast Pace Personal Training is up...

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In Podcast |

On February 11, 2018

This week we are talking technique, this is part 1 in a 2 part series.  I had a great conversation with Dr....

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In Podcast |

On February 4, 2018

Since I’ve been an athlete most of my life, I have had my share of set backs.  In this episode...

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In Podcast |

On January 28, 2018

The CrossFit Open is coming and this week we are talking about preparing for it.  This week’s special...

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In Eat WellMove well |

On January 23, 2018

On Monday January 15th, 2018 I started a 30 day food and fitness challenge run by friend and local personal...

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In Podcast |

On January 21, 2018

We are a few weeks into the New Year and this episode is about planning your fitness for 2018.  On this...

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