Podcast

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On June 17, 2018

This week we welcome back Dr. Justin Rabinowitz.  Dr. Justin was on episode 25 about a year ago since...

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On June 10, 2018

Today’s solo-pod is all about minimalist footwear.  This is a topic I have been researching and...

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On June 3, 2018

Over the last year of Full Body Fix episodes, breathing has been brought up many times.  This week, I have...

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On May 27, 2018

I have been doing a lot of research on using a weight belt because I haven’t used one in my 20+ years of...

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On May 20, 2018

It’s part 2 on the food mini-series. This week I talked with Kristen Boehmer of Living Loving Paleo....

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On May 13, 2018

We are moving onto a food mini-series.  Kitchen expert, learning the ropes, or terrified of anything other...

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On May 6, 2018

It’s time for solo-pod #18.  This month, I’m turning 40 so today I’m reflecting, advising,...

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On April 29, 2018

This week we are talking technique with massage therapist, Carl Alexander.  Carl uses a technique called...

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On April 22, 2018

Technique talk continues! This week I welcome Dr. Matt Wiest on the show to talk about Foundation Training....

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In Podcast |

On April 15, 2018

It’s time for another solo-pod.  This week I’m bringing you some new things I have going on plus...

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