It’s the second part of talking technique with Dr. Jacob Harden. We are digging into the goal of your movement and moving through the motion safely with motor control, mobility, and stability. Dr. Harden details his clinical approach at Myodetox Orlando and outlines his popular Prehab 101 courses that are offered all over the country.
1. Intro
2. Sponsor: Equip Foods (1:51)
‘fullbodyfix‘ 10% off your first order
3. Interview: Dr. Jacob Harden (2:53)
4. Myodetox Orlando (9:30)
5. Sponsor: STR/KE MVMNT (16:30)
15% off code ‘fb_pc_15‘
6. Workshops (17:20)
7. Movement Philosophy (25:50)
8. Where can you find Dr. Harden? (30:27)
Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.
Full show notes can always be found in the Archive.
Last modified: February 18, 2018
I'm Dr. Scott A. Mills and I'm a chiropractor in San Francisco who creates resources for athletes and everyday people to eliminate pain and improve the way you move.