In Podcast |

On July 29, 2018

The CrossFit Games are coming this week, in honor of the games we welcome on sports chiro, Dr. Chad...

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In Podcast |

On July 22, 2018

I have completed my (first) month of keto! What happened during it? What changes did I feel and see?...

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In Podcast |

On July 15, 2018

Welcome to the show Marcus Filly.  The former 6-time CrossFit Games athlete is on the show sharing about...

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In Podcast |

On July 8, 2018

In case you haven’t heard, I’m doing keto. The popularity of this diet has exploded and I wanted...

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In Podcast |

On July 1, 2018

This episode is outside the mechanical realm and we are in the spiritual one.  I welcome on Dr. Matt...

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In Podcast |

On June 24, 2018

Today, we are going to talk about mental health. This is an often overlooked, under-discussed dimension to...

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In Podcast |

On June 17, 2018

This week we welcome back Dr. Justin Rabinowitz.  Dr. Justin was on episode 25 about a year ago since...

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In Podcast |

On June 10, 2018

Today’s solo-pod is all about minimalist footwear.  This is a topic I have been researching and...

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