Today, we are going to talk about mental health. This is an often overlooked, under-discussed dimension to overall health.
1. Intro
iTunes Review Contest, screenshot, and email to [email protected]
2. Sponsors (3:26)
15% off code ‘fb_pc_15‘
‘fullbodyfix‘ 10% off your first order
3. Topic of the Day: Mental Health (5:06)
4. What I did… (7:56)
5. Get the Support You Need (11:20)
1-800-273-8255
6. Exercise / Movement as Medicine (12:20)
7. Come back next week to get more on filling your spiritual cup (15:20)
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Full show notes can always be found in the Archive.
Last modified: June 24, 2018
I'm Dr. Scott A. Mills and I'm a chiropractor in San Francisco who creates resources for athletes and everyday people to eliminate pain and improve the way you move.