Full Body Fix Radio | Episode #5: Ask the doc: Is it safe to crack my neck?

In Podcast |

On January 8, 2017

This week’s show is the first of my solo pods! I’ll tackle a listener question and run through...

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Full Body Fix Radio #5: Ask the doc: Is it safe to crack my neck?

what I do when I get injured

In Full Body Fix • Movement • Rehab |

On January 7, 2017

For a while, my sign off on YouTube videos was #DoesYourDoctorEvenLift ? It was a little tongue in cheek jab...

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What I Do When I Get Injured

Full Body Fix Radio Dr. Chung

In Podcast |

On January 2, 2017

On the show this week is Dr. Jonathan Chung, a Chiropractor in Wellington, Florida who specializes in Upper...

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Full Body Fix Radio #4: Upper Cervical Chiropractic, Concussions, Heart Rate Variability with Dr. Jonathan Chung

Paleo Gains

In Fitness • Move well • Movement • Paleo |

On January 1, 2017

This is a bit overdue. But I’ve been pushing hard on getting the Full Body Fix video rehab program...

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Paleo Gains: How I Used Real Food to Build Muscle

Full Body Fix Radio Dr. Chuck

In Podcast |

On January 1, 2017

On the show this week is my friend Dr. Chuck Kutch. He’s a sports Chiropractor and owner...

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Full Body Fix Radio #3: Mobility vs. Stability with Dr. Chuck Kutch, Bio-kinetic Chiropractic

Integrative Diagnosis Dr. Chris Stepien

In Podcast |

On January 1, 2017

On the show this week is my buddy Dr. Chris Stepien. He’s a Chiropractor at Barefoot Rehab Clinic and...

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Full Body Fix Radio #2: Soft Tissue Adhesions & Integrative Diagnosis with Dr. Chris Stepien

Full Body Fix Radio

In Podcast |

On December 31, 2016

For a while now, I’ve been itching to deliver new content in a new format. For over 150 episodes,...

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Episode #1: Introducing Full Body Fix Radio!

2 Minute Fix SCIATICA Nerve Flossing

In 2 Minute Fix • Mobility |

On December 12, 2016

This post is part of a series I call “The 2 Minute Fix” which will be short videos to teach...

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The 2 Minute Fix: Sciatic Nerve Flossing

5 things your doctor didn't tell you about pain

In Pain |

On May 5, 2016

Often I spend a good portion of time in my initial exam educating patients on their condition. The root of...

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5 Things Your Doctor Didn’t Tell You About Pain

how I beat back pain

In Chiropractic • Low back • Pain • Rehab |

On April 7, 2016

You’ve likely heard the stat… If fact, you’re probably part of the stat. And so am I. About 80% of...

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How I Beat Debilitating Low Back Pain & Sciatica