In Podcast |

On December 10, 2017

We are wrapping up the case study series this week with Dr. Raphael Castro.  Dr. Castro, AKA the Lifting...

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In Move well |

On December 7, 2017

Given my position as a sports chiropractor and CrossFit athlete, I am often asked by patients who have never...

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In Podcast |

On December 3, 2017

It’s time to solve our second case study with Dr. Brian Tiu. Dr. Tiu is a non-traditional chiropractor...

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In Sleep |

On November 27, 2017

“Ahhhh…I love this bed!” Us. Every night. As soon as we lay down. On average, humans spend a third...

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In Podcast |

On November 26, 2017

It’s the start of a new mini-series on case studies.  On this episode, my friend and fellow Sports...

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In Podcast |

On November 19, 2017

I’m sharing some results of the listener survey so many of you took time to fill out and laying out...

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In Eat WellFasting |

On November 17, 2017

One of things I preach about movement is, keep varying your load, intensity and modality. After all, the body...

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In Podcast |

On November 12, 2017

My amazing wife, Diane Sanfilippo joins me this week to round out the last episode in the business...

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In Fitness |

On November 10, 2017

I’ve been active my whole life. Starting at 16 I began lifting weights as part of my basketball team...

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In Podcast |

On November 5, 2017

It’s time for the second episode in the business mini-series with Dr. Jen Esquer.  Dr. Jen is a...

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