In 2 Minute FixMove wellMovement |

On March 7, 2017

This post is for the neuro nerds. My bio buds. The manual therapists, the weekend warriors and the supple...

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In Podcast |

On March 2, 2017

In a special early edition of Full Body Fix Radio, I snag Dr. Sean Pastuch from The Active Life to talk about...

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In ergonomics |

On March 1, 2017

Standing desks are hot right now. What I’d like to do today is provide some recommendations regarding...

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In Podcast |

On February 26, 2017

This week is another Solo Pod where I give some updates in the Full Body Fix universe, give a testimonial...

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In Think Well |

On February 25, 2017

When you survive a painful loss, you suddenly realize that that the answer to “what’s the worst...

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In Podcast |

On February 19, 2017

This week’s show is all about different warm-up techniques and pre-exercise strategies for successful...

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In Chiropractic |

On February 15, 2017

One of the most frequently asked questions I receive via the blog and social media is, “How do I find a...

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In Podcast |

On February 12, 2017

On this week’s episode, Coach Katy Jercich, the head health coach at Studiomix in San Francisco joins...

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In ciderEat Well |

On February 7, 2017

Upon going “gluten-free” (GF) or “paleo,” many folks will immediately begin to...

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In FitnessPodcast |

On February 5, 2017

This week’s show features my powerlifting coach Aaron Morales of Powerlifting in the Park SF. We hit on...

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