Full Body Fix Radio #49. The Future of the Show, My Month of Intermittent Fasting

In Podcast |

On November 19, 2017

I’m sharing some results of the listener survey so many of you took time to fill out and laying out the vision for the future of the show. I also chat about my month of intermittent fasting. At the very end, I share some encouragement for those of you attempting any kind of health or nutrition challenge.

1. Intro 

2. Sponosor: Siete Family Foods (2:04) 

3. Podcast Survey Results & The Future of the Pod (2:49) 

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4. Past & Upcoming Mini Series (7:08)

5. Sponsor: Equip Foods (8:34)  

6. My IF Experiement (9:39)  

7. Encouragement – Know Your Why (18:20) 

 

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Last modified: November 18, 2017

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