I’m sharing some results of the listener survey so many of you took time to fill out and laying out the vision for the future of the show. I also chat about my month of intermittent fasting. At the very end, I share some encouragement for those of you attempting any kind of health or nutrition challenge.
1. Intro
2. Sponosor: Siete Family Foods (2:04)
3. Podcast Survey Results & The Future of the Pod (2:49)
4. Past & Upcoming Mini Series (7:08)
5. Sponsor: Equip Foods (8:34)
6. My IF Experiement (9:39)
7. Encouragement – Know Your Why (18:20)
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Last modified: November 18, 2017
I'm Dr. Scott A. Mills and I'm a chiropractor in San Francisco who creates resources for athletes and everyday people to eliminate pain and improve the way you move.