I’m sharing some results of the listener survey so many of you took time to fill out and laying out the vision for the future of the show. I also chat about my month of intermittent fasting. At the very end, I share some encouragement for those of you attempting any kind of health or nutrition challenge.
2. Sponosor: Siete Family Foods (2:04)
3. Podcast Survey Results & The Future of the Pod (2:49)
4. Past & Upcoming Mini Series (7:08)
5. Sponsor: Equip Foods (8:34)
6. My IF Experiement (9:39)
7. Encouragement – Know Your Why (18:20)
Last modified: November 18, 2017