In Podcast |

On September 9, 2018

This week I kick off a mini-series on specific health issues for men and women. First up is the guys and I...

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In Podcast |

On September 2, 2018

It’s time for a solo-pod.  I’m going behind the scenes on what’s going on at Full Body Fix...

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In crossfit |

On August 29, 2018

As part of my new endeavor into coaching CrossFit, I took the CrossFit Level 1 Certificate Course this past...

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In Podcast |

On August 26, 2018

It’s time for another interview. This week I have on Dr. Kyle Paxton, PT and co-founder of Integrated...

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In Online BizThink Well |

On August 22, 2018

Trying to define your “personal / professional mission statement” is an interesting thing. It...

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In crossfitFitness |

On August 20, 2018

It’s been on my mind for a while. Probably close to 4 years. Dating back to when I started my YouTube...

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In Podcast |

On August 19, 2018

I have added something new to my plate, coaching CrossFit. This has been something I have wanted to do for a...

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In Online Biz |

On August 15, 2018

Back on my original site, I used to do regular FAQ posts – like “How do I start Paleo?” or...

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In Online BizPodcast |

On August 12, 2018

Today we are talking all about YouTube with Dr. Sebastian Gonzales.  Dr. Seb is back on the show talking...

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In Podcast |

On August 5, 2018

Starting over isn’t always easy, but it might be exactly what you need.  In this episode, I’m...

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