In Podcast |

On April 2, 2017

Noelle Tarr from Coconuts & Kettlebells joins me to talk about her new home fitness program and how she...

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In Podcast |

On March 26, 2017

This week on the show is my friend from Pittsburgh, Janelle Pica to talk about kettlebell training, obstacle...

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In Podcast |

On March 20, 2017

This week, I clean up our language about the so-called “slipped disc”, give a great tip on how to...

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In Podcast |

On March 11, 2017

This week, I chat with my good friend Dr. Kurt Perkins about what to do about pain from inflammation and...

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In 2 Minute FixMove wellMovement |

On March 7, 2017

This post is for the neuro nerds. My bio buds. The manual therapists, the weekend warriors and the supple...

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In Podcast |

On March 2, 2017

In a special early edition of Full Body Fix Radio, I snag Dr. Sean Pastuch from The Active Life to talk about...

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In ergonomics |

On March 1, 2017

Standing desks are hot right now. What I’d like to do today is provide some recommendations regarding...

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In Podcast |

On February 26, 2017

This week is another Solo Pod where I give some updates in the Full Body Fix universe, give a testimonial...

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In Think Well |

On February 25, 2017

When you survive a painful loss, you suddenly realize that that the answer to “what’s the worst...

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In Podcast |

On February 19, 2017

This week’s show is all about different warm-up techniques and pre-exercise strategies for successful...

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