This is more than a solo-pod. I am going over one of my biggest pet peeves I see in the gym and why it bothers me so much. I’m also reviewing one the the hot items on the market, vibration massage guns.
1. Intro
2. Sponsors (2:39)
Use the code ‘fullbodyfix‘ for 15% off
Use the code ‘drscottmills‘ Extra 2-pack of cups into your order
3. Doc’s Current Pet Peeve (4:18)
4. Vibration Therapy (8:10)
5. My Takeaways (14:25)
6. Safety (17:03)
Links:
Active Release Studies (ART): https://artcorpsolutions.com/index.php/cost-studies
ART Patent: https://patents.google.com/patent/US6283916B1/en
Model of Soft Tissue Deformation: http://jaoa.org/article.aspx?articleid=2093620
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Full show notes can always be found in the Archive.
Last modified: December 9, 2018
I'm Dr. Scott A. Mills and I'm a chiropractor in San Francisco who creates resources for athletes and everyday people to eliminate pain and improve the way you move.