In Eat Well • Gluten Free • Keto |

On February 12, 2019

New Flavor Alert!! My go-to Keto, low-carb snack bar from Perfect Ketones now has three great...

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Perfect Keto Bar – New Flavor Review

In crossfit • Rehab • Video |

On January 21, 2019

In conjunction with CrossFit Golden Gate, I’m bringing a joint by joint Prehab series designed to...

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Prehab Series: Ankle, Mobility & Stability

In Podcast |

On January 6, 2019

It’s time for changes.  This episode is a farewell for now and where you can find Full Body Fix...

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Full Body Fix Radio #105. Farewell, For Now

FBF Radio 104 Diane KQS

In Podcast |

On December 30, 2018

This week I’m welcoming back author, Diane Sanfilippo, to talk about her new book, Keto Quick...

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Full Body Fix Radio #104 Keto Quick Start with Diane Sanfilippo

In Podcast |

On December 16, 2018

I’m back! I took last week off for a vacation to Maui.  This week I’m giving a recap of the...

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Full Body Fix Radio #103. Maui Recap & Eating Well While Traveling

In Podcast |

On December 9, 2018

This is more than a solo-pod. I am going over one of my biggest pet peeves I see in the gym and why it...

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Full Body Fix Radio #102. Hand Held Soft Tissue Devices

FBF Radio 101

In Podcast • Uncategorized |

On November 25, 2018

It’s time for another Full Body Fix Radio Interview.  This week I have on a man of many talents, Dave...

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Full Body Fix Radio #101. Powerlifting & Biofeedback Dave Dellanave

In Uncategorized |

On November 19, 2018

Looking for a few ideas for your health minded friend or shopping in your PJs on Black Friday…I have...

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2018 Holiday Gift Guide & Coupon Extravaganza!

FBF Radio 100

In Podcast |

On November 18, 2018

Hooray! It’s our 100th Episode! A special Ask Doc Anything hosted by my wife Diane Sanfilippo.  1....

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Full Body Fix Radio #100 Ask Me Anything

In Podcast |

On November 11, 2018

This week I’m bringing on Courtney Roselle of Iron Grace. Courtney left the corporate world to create...

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Full Body Fix Radio #99. Iron Grace with Courtney Roselle