In Think Well |

On February 25, 2017

When you survive a painful loss, you suddenly realize that that the answer to “what’s the worst...

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In Podcast |

On February 19, 2017

This week’s show is all about different warm-up techniques and pre-exercise strategies for successful...

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In Chiropractic |

On February 15, 2017

One of the most frequently asked questions I receive via the blog and social media is, “How do I find a...

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In Podcast |

On February 12, 2017

On this week’s episode, Coach Katy Jercich, the head health coach at Studiomix in San Francisco joins...

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In ciderEat Well |

On February 7, 2017

Upon going “gluten-free” (GF) or “paleo,” many folks will immediately begin to...

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In FitnessPodcast |

On February 5, 2017

This week’s show features my powerlifting coach Aaron Morales of Powerlifting in the Park SF. We hit on...

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In Chiropractic |

On February 1, 2017

I’ve been around and engaged in the Chiropractic profession now for 10 years. I love what I do. I love...

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In Podcast |

On January 30, 2017

This week is a solo-pod as I answer a listener question about shoulder blade pain, rant about...

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In Eat WellGluten FreePaleo |

On January 23, 2017

One of the draws of moving to San Francisco was the world-renowned food scene. Diane and I place a huge...

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In Podcast |

On January 22, 2017

On the show this week is good friend and fellow San Francisco based chiropractor / entrepeneur Dr. Anthony...

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