Full Body Fix Radio 18

In Podcast |

On April 9, 2017

This week’s episode is a solo-pod where I take the opportunity to tell my 10 year journey toward a pain...

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Full Body Fix Radio 18. How I Beat Debilitating Back Pain & Sciatica, Solo-pod #5

Full Body Fix Radio Noelle Tarr

In Podcast |

On April 2, 2017

Noelle Tarr from Coconuts & Kettlebells joins me to talk about her new home fitness program and how she...

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Full Body Fix Radio 17. Strong From Home & Building an Online Business with Noelle Tarr

Full Body Fix Radio Janelle Pica

In Podcast |

On March 26, 2017

This week on the show is my friend from Pittsburgh, Janelle Pica to talk about kettlebell training, obstacle...

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Full Body Fix Radio 16. Kettlebells, Powerful Pressing, & Obstacle Racing with Janelle Pica

Full Body Fix Radio Solo-pod 4

In Podcast |

On March 20, 2017

This week, I clean up our language about the so-called “slipped disc”, give a great tip on how to...

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Full Body Fix Radio 15: Solo Pod #4, The Myth of the “Slipped” Disc, & Personal Responsibility

Full Body Fix Radio Dr. Kurt Perkins

In Podcast |

On March 11, 2017

This week, I chat with my good friend Dr. Kurt Perkins about what to do about pain from inflammation and...

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Full Body Fix Radio 14: Pain, Inflammation & Autoimmune Disease with Dr. Kurt Perkins

In 2 Minute Fix • Move well • Movement |

On March 7, 2017

This post is for the neuro nerds. My bio buds. The manual therapists, the weekend warriors and the supple...

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Your Shoes Are Starving Your Brain

Full Body Fix Radio | Dr. Sean Pastuch

In Podcast |

On March 2, 2017

In a special early edition of Full Body Fix Radio, I snag Dr. Sean Pastuch from The Active Life to talk about...

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Full Body Fix Radio 13: Performance Care and The Crossfit Open with Dr. Sean Pastuch

In ergonomics |

On March 1, 2017

Standing desks are hot right now. What I’d like to do today is provide some recommendations regarding...

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Work Station Recommendations

Full Body Fix Radio solo pod 3

In Podcast |

On February 26, 2017

This week is another Solo Pod where I give some updates in the Full Body Fix universe, give a testimonial...

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Full Body Fix Radio 12: Pain is a Pathological Liar, Solo Pod #3 with Dr. Scott Mills

the gift of loss what we learn when we lose

In Think Well |

On February 25, 2017

When you survive a painful loss, you suddenly realize that that the answer to “what’s the worst...

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The Gift of Loss: What We Learn When We Lose