In Podcast |

On March 18, 2018

This is part 2 of the mini-series on conventional healthcare. This week we are rethinking medical...

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In Podcast |

On March 11, 2018

It’s time to kick off a two part mini-series of Conventional Medicine vs Unconventional...

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In Podcast |

On March 4, 2018

It’s time for a solo-pod. This week I am talking about the importance of constructing a life with a...

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In Podcast |

On February 25, 2018

This week I am switching things up, it’s a third episode in the technique talk mini-series. Dr. Michael...

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In Podcast |

On February 18, 2018

It’s the second part of talking technique with Dr. Jacob Harden.  We are digging into the goal of...

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In Podcast |

On February 11, 2018

This week we are talking technique, this is part 1 in a 2 part series.  I had a great conversation with Dr....

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In Podcast |

On February 4, 2018

Since I’ve been an athlete most of my life, I have had my share of set backs.  In this episode...

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In Podcast |

On January 28, 2018

The CrossFit Open is coming and this week we are talking about preparing for it.  This week’s special...

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In Podcast |

On January 21, 2018

We are a few weeks into the New Year and this episode is about planning your fitness for 2018.  On this...

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In Podcast |

On January 14, 2018

It’s time for the first solo-pod of 2018. I just released a new free product, the Full Body Fix...

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