In Podcast |

On January 6, 2019

It’s time for changes.  This episode is a farewell for now and where you can find Full Body Fix...

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In Podcast |

On December 30, 2018

This week I’m welcoming back author, Diane Sanfilippo, to talk about her new book, Keto Quick...

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In Podcast |

On December 16, 2018

I’m back! I took last week off for a vacation to Maui.  This week I’m giving a recap of the...

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In Podcast |

On December 9, 2018

This is more than a solo-pod. I am going over one of my biggest pet peeves I see in the gym and why it...

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In Podcast |

On November 18, 2018

Hooray! It’s our 100th Episode! A special Ask Doc Anything hosted by my wife Diane Sanfilippo.  1....

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In Podcast |

On November 11, 2018

This week I’m bringing on Courtney Roselle of Iron Grace. Courtney left the corporate world to create...

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In Podcast |

On November 4, 2018

I have my first powerlifting competition under my belt and today I’m going to share how it went.  From...

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In Podcast |

On October 28, 2018

Are you interested in running?  This episode is for you!  Nate Helming of The Run Experience is talking...

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In Podcast |

On October 21, 2018

Is exercise safe?  It’s time to talk about the myth of safe exercise in this week’s solo-pod. 1....

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