Fitness Archives - Page 2 of 2 - Full Body Fix | Dr. Scott A. Mills

On October 16, 2017

It’s a common topic of conversation in every gym and CrossFit box I’ve ever been around. “Why do I...

The Top 3 Reasons Your Stretching is Ineffective

On February 5, 2017

This week’s show features my powerlifting coach Aaron Morales of Powerlifting in the Park SF. We hit on...

On January 1, 2017

This is a bit overdue. But I’ve been pushing hard on getting the Full Body Fix video rehab program...