Carl Paoli is here for the first episode in the Fitness Mini Series of shows. We talk about movement philosphy and measuring performance by feel versus only tracking numbers and PRs.
1. Intro
2. Sponsor: Equip Foods (2:05)
3. Announcement: Full Body Fix is going on the road (2:53)
9/6/17 San Francisco, CA (More Info Coming Soon)
9/16/17 Rochester, NY (Register Here)
4. Interview: Carl Paoli (3:56)
5. Carl tells his story as a teacher dedicated to physical education (5:49)
6. Worldwide travel experiences (7:20)
7. Freestyle seminars, progressions, and the book (9:52)
8. Sponsor: Siete Family Foods (15:55)
9. Topic of the Day: “Measuring Performance by Feel”
10. Strike Movement and “United by Motion” (25:45)
11. How to Measure Performance by Feel (31:35)
12. How can people connect with you? (37:20)
13. Closing and a movement challenge (38:26)
Subscribe in iTunes or check out the show notes in the archives.
Last modified: September 19, 2017
I'm Dr. Scott A. Mills and I'm a chiropractor in San Francisco who creates resources for athletes and everyday people to eliminate pain and improve the way you move.
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Full Body Fix Radio #34. Measuring Performance by Feel with Carl Paoli
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