In Podcast |

On May 27, 2018

I have been doing a lot of research on using a weight belt because I haven’t used one in my 20+ years of...

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In Podcast |

On May 20, 2018

It’s part 2 on the food mini-series. This week I talked with Kristen Boehmer of Living Loving Paleo....

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In Podcast |

On May 13, 2018

We are moving onto a food mini-series.  Kitchen expert, learning the ropes, or terrified of anything other...

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In Podcast |

On May 6, 2018

It’s time for solo-pod #18.  This month, I’m turning 40 so today I’m reflecting, advising,...

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In Podcast |

On April 29, 2018

This week we are talking technique with massage therapist, Carl Alexander.  Carl uses a technique called...

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In Podcast |

On April 22, 2018

Technique talk continues! This week I welcome Dr. Matt Wiest on the show to talk about Foundation Training....

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In Podcast |

On April 15, 2018

It’s time for another solo-pod.  This week I’m bringing you some new things I have going on plus...

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In Podcast |

On April 8, 2018

We are continuing to talk about mindset.  Today, I welcome Danny-J Johnson to the show to chat money,...

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In Podcast |

On April 1, 2018

I am excited to to sharing this weeks episode with you, it might be one of my favorite interviews ever.  Dr....

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In Podcast |

On March 25, 2018

There is a lot going on for the Full Body Fix team.  This week, I’m sharing updates, a case study, and...

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