We are back for part 2 of knee pain and rehab. This week I sit down to talk with Dr. Teddy Willsey a physical therapist and certified strength & conditioning specialist in Rockville, MD. Dr. Willsey has a unique physical therapy practice, as he is part of a performance training center and his patients come without a doctor referral.
1. Intro
Workshop – September 19th, 9am-12pm Rochester, NY (Register Here)
2. Sponsor: Equip Foods (2:35)
Don’t forget use the code: ‘fullbodyfix’ for 10% off your first order
3. Interview: Dr. Teddy Willsey DPT (3:24)
4. Dr. Teddy shares about his love for strength & conditioning and his route to a becoming PT (4:43)
5. Healthy Baller Performance (6:55)
6. Topic of the Day: Knee Rehab – Part 2 (8:49)
7. Common causes of knee pain or common complaints you see in practice (9:30)
8. “Finding ways to load them pain free and work from there” (12:50)
9. When the doctor told me it’s always going to hurt (16:05)
10. Figuring out what’s really going on and assessments (16:50)
11. Hamstring-Quad Strength ratio (20:14)
12. Treatment Options, Can the knee go past the toes? “Graded Exposure” (23:15)
13. Sponsor: Siete Family Foods (27:35)
14. Going through the protocol (28:15)
15. Pain Science (31:10)
16. Connect with Dr. Willsey (37:31)
Check him out on Instagram , Facebook, or Healthy Baller
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Last modified: October 24, 2017
I'm Dr. Scott A. Mills and I'm a chiropractor in San Francisco who creates resources for athletes and everyday people to eliminate pain and improve the way you move.
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Full Body Fix Radio #39. Knee Rehab: Part 2 with Dr. Teddy Willsey
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