It’s time for solo-pod #18. This month, I’m turning 40 so today I’m reflecting, advising, and sharing my thoughts on turning the big 4-0.
1. Intro
2. Sponsor:Perfect Keto & Equip Foods (3:35)
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3. Let’s Talk Life Advice Through the Decades (4:37)
4. Best Advice I’ve Been Given (10:20)
5. Sponsor:STR/KE MVMNT (17:31)
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6. New Things Going On (18:20)
Suggestions for Instagram Live or Podcast
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Full show notes can always be found in the Archive.
Last modified: May 8, 2018
I'm Dr. Scott A. Mills and I'm a chiropractor in San Francisco who creates resources for athletes and everyday people to eliminate pain and improve the way you move.