It’s time for the first solo-pod of 2018. I just released a new free product, the Full Body Fix Warm-Up Manual, and I am sharing the whys and hows of this new program.
1. Intro
2. Sponsor: STR/KE MVMNT (2:17)
3. Access to the Full Body Fix Manual
4. What is this manual? (4:51)
5. The Warm-Up Whys (5:40)
6. Goal of the Warm Up (9:45)
7. How it works (11:37)
8. Full Body Fix Premium Program (14:15)
‘fullbodyfixradio‘ for $10 off
9. More Info on Warm Ups in Full Body Fix Radio Episode 11 (14:59)
10. Sponsor: Equip Foods & Perfect Keto (15:33)
‘fullbodyfix‘ 10% off your first order
11. Get Access to the Warm Up Manual (16:40)
Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.
Full show notes can always be found in the Archive.
Last modified: January 19, 2018
I'm Dr. Scott A. Mills and I'm a chiropractor in San Francisco who creates resources for athletes and everyday people to eliminate pain and improve the way you move.