This episode is for all the golfers. We are happy to have on physical therapist and Titleist Performance Institute (TPI) Level 3 certified (medical and fitness), Dr. Meghan Helwig. Even if you are not a golfer this episode has a lot of a-ha moments to make you think about what and where your pain is coming from. She is an “outside of the box” PT focusing on solving the WHY to her clients symptoms and not just treating the symptom.
1. Intro
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New Blog Post: Cider Notes
2. Sponsor: Siete Family Foods (6:36)
3. Interview: Dr. Meghan Helwig (7:37)
4. TPI: Titleist Performance Institute
5. Where it is, it ain’t (13:55)
6. What is it about golf that leads to injury? (15:54)
7. NKT: Neurokinetic Therapy (17:38)
8. How do you approach solving breathing issues? (23:47)
9. Sponsor: Equip Foods
10. How do you decide to do hands-on care vs in-house corrective exercise vs home care?
11. Using Rock Tape (32:42)
12. What resources do you recommend to patients? (37:42)
Titleist Performance Institute
13. Where can we connect with Dr. Meghan Helwig?
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Last modified: October 24, 2017
I'm Dr. Scott A. Mills and I'm a chiropractor in San Francisco who creates resources for athletes and everyday people to eliminate pain and improve the way you move.