I’ve got a special guest today, Dr. Dino Del Mastro (aka Crossfix) to talk about low back pain and instability.
1. Intro
2. Sponsor: Siete Family Foods (1:53)
3. Interview: Dr. Dino Del Mastro (2:44)
4. Dr. Dino tells his story of Competitive Judo, injuires and chiropractic. (4:00)
5. Topic of the Day: “Low back pain and core instability”
6. Basic Anatomy & Assessment (13:15)
7. Common Problems (18:50)
8. Treatment options: Dead Bugs, Clam Shells, Planks (23:55)
9. Sponsor: Equip Foods (25:40)
10. NASM Seminars – NASM.org (27:10)
11. How can people connect with you? (31:10)
www.ptrsports.com
www.instagram.com/crossfix
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Last modified: July 21, 2017