On the show this week is my buddy Dr. Chris Stepien. He’s a Chiropractor at Barefoot Rehab Clinic and co-owner of Heroes Journey Crossfit in Parsippany, NJ.
Live Date 1/1/2017
Topics:
Welcome [1:00]
Sponsor – PureWod Build [2:10] Coupon Code “Fullbodyfix” 10% off
Movement Myth Busters – Dr. Scott on Foam Rolling the IT-Band [2:45]
Interview with Dr. Stepien – Bio [10:50]
How did you get into Chiropractic? [12:58]
Barefoot Rehab Clinic and why pair it with a Crossfit facility? [14:50]
Heroes Journey & Joseph Campbell – what does it mean? [17:09]
Soft Tissue Adhesions. What they are, where they come from, how to treat? [19:33]
Integrative Diagnosis by Dr. Brady, what is it and what drew you to this approach? What makes it unique? [22:05]
What is the bucket analogy? [27:15]
Tell me why you’ve gotten away from typical Chiropractic Adjustments? [30:48]
Where can people find out more about Integrative Diagnosis? [35:07]
Connect with Dr. Chris Stepien: [36:22]
Web: Barefootrehab.com
Gym/Fitness: Heroes Journey
Facebook: @barefootrehabclinic
Sponsor – Siete Family Foods [39:00]
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Last modified: January 9, 2017
I'm Dr. Scott A. Mills and I'm a chiropractor in San Francisco who creates resources for athletes and everyday people to eliminate pain and improve the way you move.