This week I roll out a solo-show and take a breather from the Fitness focused Mini-series. “Reductionism vs. Holism: How We Think About Health Matters”
1. Intro
2. Sponsor: Siete Family Foods (2:29)
3. What’s coming up? (3:21)
September 19th, 9am-12pm Rochester, NY (Register Here)
September 9th, 1pm-2:30pm San Francisco, CA (Register Here)
4. Topic of the Day: “Reductionism vs Holism” (6:38)
5. Example of Reductionism vs Holism (8:36)
6. “Nutritionism” (14:05)
Michael Pollens ‘In Defense of Food‘
7. “Fix the Issue” (16:10)
8. “What if I just do [insert fitness modality]? (18:42)
9. Life, Health, and Fitness in a Global Perspective (19:50)
10. Sponsor: Equip Foods (20:58)
11. Leave a review on iTunes. Connect with me on:
Email to ask questions at [email protected]
Subscribe in iTunes or check out the show notes in the archives.
Last modified: October 24, 2017
I'm Dr. Scott A. Mills and I'm a chiropractor in San Francisco who creates resources for athletes and everyday people to eliminate pain and improve the way you move.